Move Against Cancer - 5k your way Glasgow
May 08, 2025 12:54 PM
In collaboration with Oncologist and professional triathlete, Dr Lucy Gossage, the 5K Your Way, Move Against Cancer Initiative was launched in 2018 for every single person impacted by cancer to live an active and fulfilling life.
Exercise is one of the most important things anyone diagnosed with cancer can do to enhance well-being and improve health outcomes both during and after treatment.
Benefits of exercise for people impacted by cancer - Reduces cancer-related fatigue, Boosts energy and improves quality of life, Improves fitness and physical conditioning, Reduces stress, depression and anxiety, Builds confidence and increased self-esteem, Reduces treatment side-effects, Reduces risk of recurrence, Builds friendships and it’s fun!
For details on the Glasgow ParkRun Group please visit: https://www.moveagainstcancer.org/events/glasgow/